Badminton - Fastest racket sport in the world.
Badminton is the fastest racket sport in the world because the cork which is made up of goose feathers travels in the court with a speed of 300 kph on an average. It is a sport in which all our body parts co-ordinate in our movement. This sport includes a good stamina and a good footwork. In this sport height of a person also matters because the height and arm power a person determines the power of the smash.
The major technique to be mastered is the backhand and the jump smash.
For a good stamina a person should do
- Good exercise
- Yoga and meditation
- Good cardio exercise
- Music
The legend of Badminton Lee Chong Wei said that "World number one is my birth right" shows that how much passion he had for badminton.
He is known for his good stamina, speed and also for his jump smash.
Now lets talk about badminton:
Badminton is a sport which makes our cardiac system work fluently. While playing the person should have a constant breath so that his footwork will be proper. That is all I want to say about Badminton
